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I
started life in a small town "up river" from Pittsburgh, PA. After marriage, I
finished college at University of Richmond's School of Business, with a BS in
Industrial Management. Following my husband's peripatetic career, we've moved
22 times in 30 years, while raising three children to adulthood.
Along the way, I learned the joys of fiber work. This led to
part of the fiber supply living in the back yard - a small herd of llamas, an
endless source of joy and occasional calm. These join the cats and dogs who
keep the family's life firmly in paw!
The discovery of my ADD was freeing - I was no longer a
disorganized, scatter-brained, socially inept person because I wasn't "trying
hard enough" or "not paying attention", or any of the other negative messages
that are pasted on ADD adults at some point in their lives. I have a
neurochemical imbalance in the brain! Treatment, combining, in my case,
medication, education, and coaching, has made my life far more productive.
I received my basic coach training with Optimal Functioning Institute,
completing over 80 hours of class work, plus 160 hours of lab work,
attending conferences - both regional and national - and doing peer
coaching. I'm now on staff at OFI, as a class advisor, co-instructor,
and support. I also take classes at Coachville, and am a member
of the National Attention Deficit Disorder Association and CHADD,
Children and Adults with Attention Deficit Hyperactivity Disorder.
ADD is really a wonderful gift! You can enjoy more of what
life shows you, try more ideas, come up with new ways of solving problems, and
not be tied down to "this is the only thing that works". Frequently, this can
get you positive recognition from others, especially when they were stumped.
With a little help from a coach, you can realize your true potential, succeed
at whatever you've determined is your place, and bring joy to yourself and
others along the way.
My practice is set up
to take advantage of that great ADD invention - the telephone. Sessions
are scheduled for 45 minutes, once per week, with occasional e-mail
check ins and information exchange in between. A minimum commitment
of 4 months is asked, as change takes time. Where one of your linear
friends may form a new system or adopt a new habit in a month, an
ADDer may take up to two months or more to make the system their
own.
Coaching is NOT therapy. I don't ask about your 3rd birthday
presents, or why you stuffed a fake gerbil in your shirt just before the Junior
Class concert. We work together on issues affecting you IN THE PRESENT, and
build ways of making your life run a bit more smoothly.
I don't prescribe medication, exercise (except as a great
mood elevator), or standing in the snow on one foot at dawn. If therapy,
medication, or other treatment seem to be indicated, I will ask you to consider
getting this important and supportive help from appropriately trained people.
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